I sewed this tonight, in 15 mins! Isn't it great? I have BAD back problems and I thought it would certainley help! I have alot of friends who get migrains so I thing I am gonna make some gifts :)
I used a 13x13 piece of flannel, sew the right side together on either side (long side) hemed the two short sides, then sewed one side together, put 2 cups rice and 6 drops of lavender, then sewed the other side and VOILA!!! Thats it! Put a matching ribbon on it, if I were to give it away the ribbon would be cute! and there you have it!